Digital Boundaries I Set to Protect My Focus
# Digital Boundaries I Set to Protect My Focus In a world where we're always connected, I’ve learned that **staying focused means setting clear digital boundaries** — not just for productivity, but for my peace of mind. Here are the habits that protect my attention and help me feel more in control of my day. --- ### 🔕 I Keep Most Notifications Turned Off No message or like is urgent enough to interrupt deep focus. I turned off notifications for almost everything — emails, social media, even messaging apps. I check them when *I’m ready*, not when my phone tells me to. --- ### ✈️ I Use Airplane Mode Intentionally I often put my phone on airplane mode, especially in the mornings or during creative work blocks. It’s a way of saying: “I’m not available to the world right now — I’m here, with myself.” This small habit has helped me build more intentional mornings. --- ### 📵 I Don’t Keep Messaging Apps on My Home Screen Apps like KakaoTalk, Instagram...